Tempeh Bacon Lettuce Tomato (TLT) Sandwiches Recipe | Yummly

Tempeh Bacon Lettuce Tomato (TLT) Sandwiches

FATFREE VEGAN KITCHEN
7Ingredients
20Minutes
120Calories

Ingredients

US|METRIC
  • 8 ounces tempeh (any variety will do)
  • 1 cup vegetable broth (warm)
  • 3 tablespoons soy sauce (I used 2 but use more if you like your tempeh saltier)
  • 1 teaspoon liquid smoke
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon chili powder (chipotle, or smoked Spanish paprika)
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    NutritionView More

    120Calories
    Sodium38% DV920mg
    Fat9% DV6g
    Protein24% DV12g
    Carbs2% DV7g
    Fiber0% DV0g
    Calories120Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium920mg38%
    Potassium270mg8%
    Protein12g24%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C0%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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