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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 lb. bone (in chicken thighs, skin/fat trimmed)
- salt
- pepper
- 1 Tbsp. butter
- 2 tsp. minced garlic
- 2 Tbsp. flour
- 12 oz. oolong tea (brewed, like Teabox Himalayan Shangri La Spring Oolong)
- 16 oz. carrots (peeled, and cut into big chunks)
- 8 oz. pearl onions (or Cipolline, peeled)
- 3 sprigs thyme
- 3 sprigs rosemary
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium300mg13% |
| Potassium480mg14% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A380% |
| Vitamin C20% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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