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Ingredients
US|METRIC
4 SERVINGS
- 1 kg fish fillet
- salt (to taste)
- 2 tsp. red chili
- 1 tsp. turmeric powder
- 1 Tbsp. coriander powder
- oil (as required)
- 2 onion
- 4 tomato
- 2 Tbsp. garlic
- 1 Tbsp. cumin
- 4 green chilies
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium410mg17% |
| Potassium1510mg43% |
| Protein51g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C230% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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