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Tawa Keema Recipe-how to Make Tawa Keema
FA'S KITCHEN11Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 0.5 kilograms mutton (mince)
- 4 Tbsp. oil
- 2 green chili (slit in middle)
- 2 onions (finely chopped)
- 2 tomato (made into puree or finely chopped)
- 2 Tbsp. garlic paste (ginger)
- salt (to taste)
- 2 tsp. red chili powder
- 1 tsp. coriander powder
- 1/2 tsp. Garam Masala (powder)
- coriander leaves (/cilantro for garnish, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium280mg12% |
| Potassium830mg24% |
| Protein30g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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