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Ingredients
US|METRIC
4 SERVINGS
- 100 grams chole (/chickpea/garbanzo beans,boiled)
- 1 onion (chopped)
- 2 tsp. ginger (grated)
- 4 garlic cloves (minced)
- 2 green chillies (chopped)
- 1 tomato (chopped)
- salt (to taste)
- 1/2 tsp. turmeric powder
- 1 tsp. coriander powder
- 1 tsp. cumin powder
- 1/2 tsp. chaat masala
- 1/2 tsp. amchur (powder)
- 1 tsp. tandoori masala
- 1 tsp. fenugreek leaves (dried, /methi)
- 1/4 cup coriander leaves (chopped)
- 4 Tbsp. oil
- lemon juice (as required)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium480mg14% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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