Tau Yu Bak

GRACETEO8125
12Ingredients
85Minutes
240Calories

Description

This well known 'peranakan' dish is usually teamed with sambal belacan that is spicy and sourish…

A typical dish which is commonly found in restaurants offering dishes from the 'peranakan' heritage. The main ingredient of this dish is light soy sauce. Light soy sauce is known as "Tau Yu" while pork is called "Bak" in Hokkien, one of the many chinese dialects. That is how this dish came up with its name.

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Ingredients

US|METRIC
  • 400 grams pork
  • 1 tablespoon soy sauce
  • 1 tablespoon dark soy sauce
  • 1 centimeter ginger
  • 1/2 teaspoon five spice powder
  • 1 star anise
  • 1 cinnamon sticks
  • 2 cloves
  • 10 grams rock sugar
  • 4 eggs
  • water
  • 1 garlic (head)
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    Directions

    1. Toast whole garlic in oven until fragrant at 200 degrees Celsius. Leave aside.
    2. Coat pork with 1 tablespoon of dark soy sauce.
    3. Pan fry pork at low heat for 3 to 4 minutes.
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    NutritionView More

    240Calories
    Sodium24% DV570mg
    Fat18% DV12g
    Protein57% DV29g
    Carbs1% DV2g
    Fiber2% DV<1g
    Calories240Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol280mg93%
    Sodium570mg24%
    Potassium470mg13%
    Protein29g57%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C2%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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