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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. ground beef
- 1 onion (small, diced)
- 1 clove garlic (minced)
- 1 oz. taco seasoning mix
- 16 oz. Mexican style corn (frozen)
- 12 oz. black beans (rinsed and drained)
- 12 oz. shredded mexican cheese blend
- 16 oz. frozen tater tots
- 12 floz enchilada sauce
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat13g65% |
| Trans Fat0.5g |
| Cholesterol85mg28% |
| Sodium1810mg75% |
| Potassium610mg17% |
| Protein26g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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