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Ingredients
US|METRIC
2 SERVINGS
- 1/2 lb. ground beef (organic)
- 1 white onion (small, diced)
- 5 oz. sliced mushrooms
- 1/4 tsp. dried thyme
- 1/4 tsp. salt
- ground black pepper (pinch of freshly)
- 2 Tbsp. unsalted butter
- 2 Tbsp. all-purpose flour
- 1/2 cup milk
- 1/4 cup heavy cream
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper (freshly)
- frozen tater tots (to cover the entire surface of your casserole dish)
- 1/2 cup shredded mild cheddar cheese
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat29g145% |
| Trans Fat1g |
| Cholesterol195mg65% |
| Sodium1200mg50% |
| Potassium840mg24% |
| Protein36g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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