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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tofu (House Foods Premium or Organic, Medium Firm, drained)
- 1/2 frozen spinach (brick, defrosted and drained)
- 1 garlic clove (small)
- 1/2 tsp. salt
- 4 Tbsp. lemon juice
- 1/4 yellow onion
- 1 Tbsp. olive oil
- 2 tsp. nutritional yeast
- pepper (to taste)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium85mg2% |
| Protein1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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