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Ingredients
US|METRIC
6 SERVINGS
- 2 cups pitted dates (soaked in boiling water for 15min)
- 1/2 cup rolled oats (gluten free)
- 3/4 cup desiccated coconut
- 1/4 cup peanut butter
- 320 grams coconut milk (can condensed)
- 120 grams white chocolate (melted)
- dark chocolate (melted)
- fresh blueberries
- fresh mint leaves
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat23g115% |
Trans Fat |
Cholesterol<5mg2% |
Sodium80mg3% |
Potassium760mg22% |
Protein8g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber9g36% |
Sugars53g |
Vitamin A4% |
Vitamin C8% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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