Tasty Taco Salad / Undone Tacos (Low-Carb Dinner) Recipe | Yummly
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Tasty Taco Salad / Undone Tacos (Low-Carb Dinner)

NATURE LEAN HEALTH
9Ingredients
30Minutes
320Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound ground beef (or chicken)
  • 1 onion (small, chopped)
  • 1 tomato (chopped)
  • 2 cups lettuce (or baby spinach chopped)
  • 1 package low sodium taco seasoning (even better make this tasty taco seasoning at home without all the added salt, preservatives and chemicals)
  • 5 tortilla chips (crushed)
  • 2 tablespoons low-fat sour cream (or even healthier option greek yogurt)
  • 2 tablespoons salsa
  • shredded cheese
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    NutritionView More

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    320Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories320Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat9g45%
    Trans Fat1g
    Cholesterol90mg30%
    Sodium190mg8%
    Potassium570mg16%
    Protein25g49%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A60%
    Vitamin C20%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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