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Tasty Taco Rice Bowls (Vegan + Gluten-Free)
DELIGHTFUL ADVENTURES15Ingredients
30Minutes
460Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 yellow onion (medium chopped)
- 1 1/2 cups frozen corn kernels
- 3 cups cooked brown rice
- 398 mL black beans (can of, rinsed, no salt added)
- 1 Tbsp. chili powder
- 1 tsp. dried oregano
- 1/2 tsp. salt
- 2 chopped tomatoes (medium)
- 1/4 cup prepared salsa
- 1/2 cup chopped fresh cilantro (or parsley)
- 2 avocados (medium diced)
- 2 cups romaine lettuce (shredded)
- 1 1/4 cups tortilla chips (coarsely crumbled)
- 1/2 cup chopped fresh cilantro (or parsley)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium1050mg30% |
| Protein11g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber16g64% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C45% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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