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Tasty Sweet Potato, Spinach & Chick Pea Patties
ANNABEL KARMEL19Ingredients
60Minutes
80Calories
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Ingredients
US|METRIC
10 SERVINGS
- 150 grams chickpeas
- 50 grams baby spinach
- 1 Tbsp. fresh basil
- 1 Tbsp. fresh thyme
- 1 tsp. sweet chilli sauce
- 1 1/2 Tbsp. sundried tomato paste
- 100 grams butternut squash
- 100 grams sweet potato
- 4 spring onions
- 100 grams butternut squash (peeled and diced)
- 100 grams sweet potato (peeled and diced)
- 4 spring onions (sliced)
- 150 grams chickpeas (drained)
- 50 grams baby spinach
- 1 Tbsp. fresh basil (chopped)
- 1 Tbsp. fresh thyme (chopped)
- 1 tsp. sweet chilli sauce
- 1 1/2 Tbsp. sundried tomato paste
- gluten free plain flour (A little)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium360mg10% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A130% |
| Vitamin C25% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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