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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. canola oil
- 2/3 cup finely chopped onion
- 1 clove garlic (minced)
- 2/3 cup dried lentils (rinsed)
- 1 Tbsp. taco seasoning (or to taste)
- 1 2/3 cups chicken broth
- 2/3 cup salsa
- 12 taco shells
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium470mg13% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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