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Tasty Beef Tagine with Sweet Potato
ANNABEL KARMEL11Ingredients
45Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. oil
- 75 grams onion (chopped)
- 30 grams red pepper (diced)
- 100 grams courgette (diced)
- 100 grams carrot (diced)
- 75 grams sweet potato (diced)
- 100 grams lean minced beef
- 400 grams chopped tomatoes
- 1/2 tsp. ground cumin
- 3 Tbsp. apple juice
- 100 mL water
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium55mg2% |
| Potassium590mg17% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A160% |
| Vitamin C50% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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