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“Taste of Home” Magazine’s Gram's Fried Chicken
HALLMARK CHANNEL9Ingredients
65Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 egg
- 1 cup 2% milk
- 2 cups mashed potato flakes
- 1 Tbsp. garlic powder
- 1 Tbsp. dried oregano (each, parsley flakes and minced onion)
- 1/2 tsp. salt
- 1/4 tsp. ground pepper (coarsely)
- 4 boneless skinless chicken breast halves (6 ounces each)
- oil (for frying)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium380mg16% |
| Potassium500mg14% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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