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Tasso Ham & Grilled Chicken Jambalaya
ALL THINGS BARBEQUE14Ingredients
105Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken thighs
- 1/4 cup spices (Code 3, Sea Dog Cajun Rub)
- 2 tsp. cayenne pepper
- 2 tsp. white pepper
- 2 Tbsp. unsalted butter
- 12 oz. ham (smoked tasso, diced 1/2” pieces)
- 2 cups yellow onion (diced)
- 1 cup celery (diced)
- 1 cup green bell peppers (diced)
- 3 Tbsp. minced garlic
- 2 cups San Marzano tomatoes (Ciao)
- 1 bay leaf
- 3 cups vegetable stock
- 2 cups long-grain white rice (uncooked)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1990mg83% |
| Potassium1280mg37% |
| Protein48g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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