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Tart Cherry, Dark Chocolate & Cashew Granola Bars
CHOOSE CHERRIES10Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup raw cashews (chopped)
- 1/2 cup raw almonds (chopped)
- 1/2 cup dried tart cherries
- 1/2 cup Puffed Rice Cereal
- 1/4 cup pumpkin seeds
- 1/4 cup chocolate chunks (semi-sweet)
- 1/8 tsp. sea salt
- 1 Tbsp. flaxseeds (whole golden)
- 1/4 cup brown rice syrup
- 1 Tbsp. almond butter
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium105mg4% |
Potassium440mg13% |
Protein12g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber4g16% |
Sugars11g |
Vitamin A4% |
Vitamin C4% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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