Tart Cherry Cream Cheese Yogurt Dip

COOKIN' CANUCK
4Ingredients
5Minutes
410Calories

Ingredients

US|METRIC
  • 8 ounces neufchatel cheese (or low-fat cream cheese, room temperature)
  • 2/3 cup plain nonfat Greek yogurt
  • 1/4 cup cherry juice (Montmorency tart)
  • 1 tablespoon maple syrup
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    NutritionView More

    410Calories
    Sodium18% DV430mg
    Fat40% DV26g
    Protein25% DV13g
    Carbs10% DV30g
    Calories410Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol85mg28%
    Sodium430mg18%
    Potassium380mg11%
    Protein13g25%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber
    Sugars28g56%
    Vitamin A20%
    Vitamin C15%
    Calcium25%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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