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14Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts
- 2 Tbsp. canola oil (or high smoke point oil of choice)
- 1/3 cup all purpose flour
- 1/4 cup dry white wine
- 1/2 stick unsalted butter
- 1 shallot (minced, 3 tbsp)
- 4 cloves garlic (minced, 3 tbsp)
- 1 Tbsp. fresh tarragon (chopped + more for garnish)
- 1 cup low sodium chicken broth
- 1 1/2 Tbsp. Dijon mustard
- 1 tsp. lemon zest
- 1 Tbsp. corn starch
- kosher salt
- fresh ground black pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium450mg19% |
| Potassium960mg27% |
| Protein46g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Emily 5 years ago
Delicious but subtle flavor! Next time, I will skip the corn starch or maybe just put in a fraction of what it called for. The sauce turned out a little too thick for mine and my boyfriend’s taste. I made some roasted garlic Brussels sprouts and they paired perfectly with the sauce!