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Taro root-Arbi-Yam Vadai-Yam Cutlet-Seppankilangu Vadai
PEPPER BOWL5Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams yam (Sepang Kilangu / Colocasia /small)
- 2 tsp. chili powder (/ Paprika)
- 2 tsp. rice flour
- salt (to taste)
- cooking oil (for Frying)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium1050mg30% |
Protein3g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber5g20% |
Sugars1g |
Vitamin A10% |
Vitamin C35% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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