Tanzanian Cucumber Salad (Kachumbari Ya Matango)

LA FUJI MAMA
7Ingredients
60Minutes
80Calories

Ingredients

US|METRIC
  • 1 cucumber (large)
  • 1 carrot (small)
  • 1 serrano pepper
  • 1/4 cup chopped cilantro
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice (freshly squeezed)
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    NutritionView More

    80Calories
    Sodium13% DV310mg
    Fat11% DV7g
    Protein2% DV<1g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories80Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium170mg5%
    Protein<1g2%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A50%
    Vitamin C10%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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