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Tanzanian Chips Mayai (French Fries Omelette)
TICKLE THOSE TASTEBUDS5Ingredients
15Minutes
350Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 eggs
- french fries
- salt (to taste)
- black pepper (to taste)
- oil
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium920mg38% |
| Potassium260mg7% |
| Protein14g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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