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Tangy Vegetarian Minestrone Soup
JOE'S HEALTHY MEALS18Ingredients
35Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 yellow onion (chopped)
- 3 medium carrots (chopped)
- 2 celery stalks (chopped)
- 2 garlic cloves (minced)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/4 tsp. red pepper flakes
- 1/2 tsp. smoked paprika
- 1 tsp. fresh rosemary (chopped fine)
- 5 cups vegetable broth
- 4 tsp. hot water
- 15.5 oz. cannellini beans (drained)
- 14.5 oz. diced tomatoes
- 1 Tbsp. red wine vinegar
- 1 cup orzo
- 3 cups baby spinach (fresh)
- grated Parmesan
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium1270mg53% |
Potassium700mg20% |
Protein12g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A150% |
Vitamin C50% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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