Tangy Vegetarian Minestrone Soup Recipe | Yummly

Tangy Vegetarian Minestrone Soup

JOE'S HEALTHY MEALS
18Ingredients
35Minutes
270Calories
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Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 yellow onion (chopped)
  • 3 medium carrots (chopped)
  • 2 celery stalks (chopped)
  • 2 garlic cloves (minced)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • 1/2 teaspoon smoked paprika
  • 1 teaspoon fresh rosemary (chopped fine)
  • 5 cups vegetable broth
  • 4 teaspoons hot water
  • 15.5 ounces cannellini beans (drained)
  • 14.5 ounces diced tomatoes
  • 1 tablespoon red wine vinegar
  • 1 cup orzo
  • 3 cups baby spinach (fresh)
  • grated Parmesan
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    NutritionView More

    270Calories
    Sodium53% DV1270mg
    Fat11% DV7g
    Protein24% DV12g
    Carbs15% DV45g
    Fiber12% DV3g
    Calories270Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1270mg53%
    Potassium700mg20%
    Protein12g24%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A150%
    Vitamin C50%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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