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11Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breast halves (4 ounces each)
- 1 tsp. dried thyme
- 1/2 tsp. salt
- 1/8 tsp. pepper
- 1 Tbsp. canola oil
- 20 oz. pineapple (unsweetened sliced)
- 1 Tbsp. cornstarch
- 1/4 cup Dijon mustard
- 1/4 cup honey
- 2 garlic cloves (minced)
- cooked rice
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium220mg6% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber2g8% |
| Sugars32g |
| Vitamin A2% |
| Vitamin C120% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Annie 6 years ago
This was really quite easy and tasty. I used pineapple chunks because that's what I usually have on hand. I will make it again.