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Ingredients
US|METRIC
4 SERVINGS
- chicken breasts (a pair of, cut each into two halves)
- salt
- pepper
- all purpose flour
- 2 Tbsp. unsalted butter
- 2 Tbsp. olive oil
- 2 Tbsp. unsalted butter
- 2 cloves garlic (minced)
- 1 Tbsp. soy sauce
- 2 Tbsp. Japanese rice vinegar (or apple cider vinegar)
- 1/3 cup honey (or maple syrup)
- fresh parsley leaves (/scallions for garnish, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol65mg22% |
Sodium490mg20% |
Potassium280mg8% |
Protein13g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber<1g4% |
Sugars23g |
Vitamin A8% |
Vitamin C4% |
Calcium2% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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