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Ingredients
US|METRIC
4 SERVINGS
- 2 eggplants (medium sized)
- 3 garlic cloves
- 1 lemon (start with half, and add up to a whole lemon, to taste)
- 1 handful chopped parsley (about 1-2 Tbs)
- 1 Tbsp. salt (start with half, and add up to taste)
- 1 Tbsp. yogurt (lactose-free, regular yogurt, vegan neutral yogurt, or tahini)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1780mg74% |
| Potassium730mg21% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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