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Tandoori Chicken With Mint Coriander Relish
MASALAKORB23Ingredients
7Hours
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken thighs (cleaned, de-skinned and washed)
- 2 Tbsp. chilli powder (red ,or Kashmiri red chilli powder)
- 1 Tbsp. ginger garlic paste
- 2 Tbsp. lemon juice
- 1 tsp. oil (Use mustard oil if possible)
- 1 tsp. salt (or as required)
- 2 cups yoghurt (thick, or Hung curd)
- 2 Tbsp. chilli powder (red ,or Kashmiri red chilli powder)
- 2 Tbsp. ginger garlic paste
- 4 Tbsp. lemon juice (2 to)
- 1 Tbsp. tandoori masala (available in any Indian store, optional)
- 1/2 tsp. turmeric powder
- 1 tsp. Garam Masala (powder)
- 1 tsp. cumin powder
- 1 tsp. coriander powder
- 1 Tbsp. oil (Use mustard oil if possible)
- 1 1/2 Tbsp. salt (1 to ,or as required, Please check to your taste)
- 1/2 cup fresh coriander (finely chopped)
- 1/2 cup fresh mint leaves (finely chopped)
- 1 onion
- 2 lemon (1 to ,cut into wedges)
- 3 carrots (peeled and thinly sliced)
- 1/2 tsp. chaat masala (optional)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium3540mg148% |
| Potassium1050mg30% |
| Protein45g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A190% |
| Vitamin C110% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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