Tandoori Roasted Chicken

YUMMLY
5Ingredients
100Minutes
250Calories

Description

Though it may not be totally authentic to its Indian roots, a yogurt marinade and pre-made tandoori spice blend make this whole roasted chicken one of the most tender and flavorful birds you'll ever eat. The recipe is a Yummly original created by…

ra Mellas](https://www.yummly.com/dish/author/Sara%20Mellas).

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Ingredients

US|METRIC
  • 1 whole roasting chicken (4-5 lb.)
  • 1 clove garlic
  • 2 1/4 teaspoons salt
  • 1 cup plain whole milk yogurt
  • 3 tablespoons tandoori spice mix (divided)
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    Directions

    1. Remove and discard the giblets from the cavity of the chicken.
    2. Crush the garlic clove with the side of a chef's knife and discard the papery skin.
    3. Whisk the yogurt, 2 Tbsp. tandoori spice mix, garlic clove, and salt together in a large mixing bowl.
    View 10 More StepsDiscover more recipes from Yummly

    NutritionView More

    250Calories
    Sodium62% DV1490mg
    Fat15% DV10g
    Protein63% DV32g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories250Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol410mg137%
    Sodium1490mg62%
    Potassium480mg14%
    Protein32g63%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars3g6%
    Vitamin A330%
    Vitamin C40%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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