Tandoori Roasted Chicken Recipe | Yummly

Tandoori Roasted Chicken

YUMMLY(1)
J.O'Brien: "Very flavorful. I didn't have a whole chicken so…" Read More
7Ingredients
100Minutes
540Calories
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Description

Though it may not be totally authentic to its Indian roots, a yogurt marinade and pre-made tandoori spice blend make this whole roasted chicken one of the most tender and flavorful birds you'll ever eat. Be sure to plan ahead - this recipe needs at least 16 hours of marinating for best flavor! The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
  • 1 whole roasting chicken (4-5 lb.)
  • 1 clove garlic (large)
  • 2 1/4 teaspoons salt
  • 1 cup plain whole milk yogurt
  • 2 tablespoons tandoori spice mix (for yogurt mixture)
  • 1 tablespoon tandoori masala mix (for chicken)
  • nonstick cooking spray
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    NutritionView More

    540Calories
    Sodium28% DV680mg
    Fat57% DV37g
    Protein88% DV45g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories540Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol180mg60%
    Sodium680mg28%
    Potassium550mg16%
    Protein45g88%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A15%
    Vitamin C6%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    J.O'Brien 6 months ago
    Very flavorful. I didn't have a whole chicken so i put the marinade on chicken legs and followed the directions. Sprinkled lemon at the end. I will definitely try a whole chicken or Cornish Hens next time.

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