Tandoori Roasted Chicken Recipe | Yummly
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Tandoori Roasted Chicken

YUMMLY(1)
J.O'Brien: "Very flavorful. I didn't have a whole chicken so…" Read More
7Ingredients
100Minutes
270Calories
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Description

Though it may not be totally authentic to its Indian roots, a yogurt marinade and pre-made tandoori spice blend make this whole roasted chicken one of the most tender and flavorful birds you'll ever eat. Be sure to plan ahead - this recipe needs at least 16 hours of marinating for best flavor! The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
4 SERVINGS
  • 1 whole roasting chicken (4-5 lbs.)
  • 1 clove garlic (large)
  • 2 1/4 teaspoons salt
  • 1 cup plain whole milk yogurt
  • 2 tablespoons tandoori seasoning (for yogurt mixture)
  • 1 tablespoon tandoori seasoning (for chicken)
  • nonstick cooking spray
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    NutritionView More

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    270Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories270Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol410mg137%
    Sodium1490mg62%
    Potassium560mg16%
    Protein33g65%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A330%
    Vitamin C40%
    Calcium10%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    J.O'Brien 2 years ago
    Very flavorful. I didn't have a whole chicken so i put the marinade on chicken legs and followed the directions. Sprinkled lemon at the end. I will definitely try a whole chicken or Cornish Hens next time.

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