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Ingredients
US|METRIC
10 SERVINGS
- 1 1/2 Tbsp. paprika (or smoked paprika)
- 1/2 Tbsp. ground turmeric
- 1 tsp. garlic powder
- 1/2 tsp. ground cumin
- 1/4 tsp. ground nutmeg (and cloves, each.)
- 1/2 tsp. cayenne pepper
- 1/2 tsp. ground ginger
- 1/2 tsp. ground coriander
- 1 pinch coconut sugar (optional)
- ground black pepper
- fine sea salt
- 1 lb. cauliflower florets
- 1/4 cup olive oil (or avocado oil, divided)
- 2 Tbsp. tandoori seasoning (the homemade, above)
- 1 cup greek yogurt (2% or full fat)
- 1/2 tsp. onion powder
- 5/16 cup fresh cilantro (torn)
- 1 Tbsp. lemon juice
- 3 Tbsp. grated Parmesan cheese (or nutritional yeast)
- 1/2 tsp. minced garlic (optional)
- salt (to taste)
- pepper (to taste)
- cilantro (Extra, to garnish)
- lemon slices (Fresh, to garnish, optional)
- vegetables (raw)
- roasted nuts
- gluten-free chips
- olives (etc.)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol<5mg2% |
Sodium240mg10% |
Potassium310mg9% |
Protein4g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A25% |
Vitamin C60% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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