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Ingredients
US|METRIC
5 SERVINGS
- 1.8 kilograms chicken (chicken, chik-enChicken's many plus points - its versatility, as well as the ease and speed with which it…)
- 2 onions (thickly sliced Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)
- 1 lemon
- 1 fruits
- 1 piece ginger (peeled and thickly sliced Ginger jin-jerMainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…)
- 400 grams coconut milk (can coconut milk, ko-ko-nut mill-kCoconut milk is not the slightly opaque liquid that flows from a freshly opened coconut –…)
- 1 bunch coriander (roughly chopped)
- 150 mL natural yogurt
- 1 Tbsp. tomato purée
- 1 lemon
- 1 fruits
- 1 tsp. hot chilli powder (each, turmeric, ground coriander, ground cumin, garam masala and ground cinnamon)
- 6 garlic cloves (whizzed to a paste with the ginger)
- 1/2 ginger (finger-length piece, whizzed to a paste with the garlic Ginger jin-jerMainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…)
- 3 drops red food colouring (optional)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories660Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol235mg78% |
Sodium350mg15% |
Potassium1670mg48% |
Protein77g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber7g28% |
Sugars7g |
Vitamin A100% |
Vitamin C100% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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