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Ingredients
US|METRIC
4 SERVINGS
- 5 1/2 cups paneer (cubes)
- 1 capsicum
- 1 onion
- 1 tomato
- 1 tsp. tandoori masala (/Tikka Masala)
- 1/2 tsp. salt
- 2 Tbsp. cooking oil (For Spraying)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium900mg38% |
| Potassium400mg11% |
| Protein17g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium20% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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