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Tandoori Meatballs with Coriander Raita
FOOD NETWORK UK16Ingredients
80Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. unsalted butter
- 1 onion (small, finely chopped)
- salt
- 1 1/2 tsp. curry powder
- 3 cloves garlic (finely chopped)
- vegetable oil (for greasing baking sheet)
- 1 lb. ground beef
- 1 cup yoghurt (Greek)
- 2 Tbsp. panko breadcrumbs
- 2 Tbsp. chutney (tamarind, plus more for serving)
- 1 tsp. paprika
- 1/8 tsp. cayenne (optional)
- 2 large eggs (lightly beaten)
- 2 Tbsp. coriander (finely chopped)
- green leaf lettuce (or Bibb, torn into 4-inch pieces, for serving)
- 1/4 cup cucumber (finely grated, for garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat0.5g |
| Cholesterol100mg33% |
| Sodium170mg7% |
| Potassium270mg8% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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