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Tandoori Ground Chicken with Potatoes
MANNA AND SPICE16Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. ground chicken breast
- 1 yellow onion (medium, peeled and chopped)
- 2 medium tomatoes (diced)
- 2 Tbsp. oil (choice, I use avocado oil to stay whole30/paleo compliant)
- 1 tsp. corriander (ground)
- 1/2 tsp. cumin
- 1 tsp. garlic (minced)
- 1 tsp. ginger (minced)
- 2 tsp. kosher salt
- 1/2 tsp. tumeric
- 1 tsp. chili powder (kashmiri, or cayenne pepper)
- 1 tsp. Garam Masala
- 2 large potatoes (peeled and cut into eights, use sweet potatoes for paleo or take out completely)
- 3 drops red food coloring (if desired, optional)
- 1/4 cup water
- cilantro (for garnish, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium910mg38% |
| Potassium1480mg42% |
| Protein29g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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