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Ahnna Jackson: "Pretty good and easy to make. I added red food co…" Read More
10Ingredients
65Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 350 grams fish fillets
- 1/4 cup plain yogurt
- 1 tsp. tomato puree
- tandoori masala (Powder – 1 tsp)
- 1 Tbsp. garlic
- 1 Tbsp. ginger
- 2 drops food colour (optional)
- 2 green chillies
- 2 Tbsp. oil
- salt (as per taste)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol45mg15% |
Sodium280mg12% |
Potassium440mg13% |
Protein18g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber<1g2% |
Sugars2g |
Vitamin A6% |
Vitamin C100% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Ahnna Jackson 4 years ago
Pretty good and easy to make. I added red food coloring so it didn’t fry up like the recipe shows but the kids and husband enjoyed it, 🤷🏽♀️
Alex 6 years ago
Very tasty and easy to make, (didn't use food colouring) turned out much saucier than in the photo, but no problem, yummy! Made it with iceberg lettuce, Indian crispy potato wedges and Indian onion salad (onion tomato koriander chana chat lemon)