Tandoori Fish

AWESOME CUISINE (2)
Zulfir Sadat: "Easy to prepare. Did not add food colour. very ve…" Read More
10Ingredients
65Minutes
170Calories

Ingredients

US|METRIC
  • 350 grams fish fillets
  • 1/4 cup plain yogurt
  • 1 teaspoon tomato puree
  • tandoori masala (Powder – 1 tsp)
  • 1 tablespoon garlic
  • 1 tablespoon ginger
  • 2 drops food colour
  • 2 green chillies
  • 2 tablespoons oil
  • salt (as per taste)
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    NutritionView More

    170Calories
    Sodium12% DV280mg
    Fat12% DV8g
    Protein35% DV18g
    Carbs1% DV4g
    Fiber2% DV<1g
    Calories170Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol45mg15%
    Sodium280mg12%
    Potassium440mg13%
    Protein18g35%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g2%
    Sugars2g4%
    Vitamin A6%
    Vitamin C100%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Zulfir Sadat 7 months ago
    Easy to prepare. Did not add food colour. very very yummly.
    Al b. 2 years ago
    Very tasty and easy to make, (didn't use food colouring) turned out much saucier than in the photo, but no problem, yummy! Made it with iceberg lettuce, Indian crispy potato wedges and Indian onion salad (onion tomato koriander chana chat lemon)

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