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Ingredients
US|METRIC
2 SERVINGS
- 4 tsp. coriander
- 2 tsp. cumin
- 2 tsp. canela
- 1 tsp. garlic powder
- 1 tsp. turmeric
- 1 tsp. paprika
- 1 tsp. nutmeg
- 1 tsp. ground cloves
- 1/2 tsp. red pepper (more if you like lots of heat)
- 1 Tbsp. ghee (or oil, use oil to make this vegan)
- 1 yellow onion (diced)
- 3 Tbsp. tandoori seasoning
- 1 tsp. ground ginger
- 1 tsp. canela (omit if using the homemade spice blend above)
- 1 tsp. salt
- 1 Tbsp. tomato paste
- 14.5 oz. coconut milk
- 14.5 oz. chickpeas (drained and rinsed)
- 1/2 cup minute rice
- 1 handful cilantro
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat44g220% |
| Trans Fat |
| Cholesterol |
| Sodium1910mg80% |
| Potassium1400mg40% |
| Protein20g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber21g84% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium25% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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