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Tandoori Chicken Naan Bread With Yogurt Sauce
THEMOUNTAINKITCHEN25Ingredients
60Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breast tenders
- sauce (Yogurt, recipe to follow)
- naan bread
- cucumber (sliced)
- tomato (sliced)
- red onion (sliced)
- romaine lettuce (chopped)
- 1/2 cup plain greek yogurt (fat-free)
- 1/2 tsp. fresh ginger (finely grated)
- 2 cloves garlic (minced)
- 1 tsp. ground coriander
- 1 tsp. ground cumin
- 1 tsp. ground turmeric
- 1 pinch ground cayenne pepper
- sea salt
- cracked black pepper
- 1 lime zested (zested + 1 tablespoon lime juice)
- 2 tsp. granulated sugar
- 2 Tbsp. fresh cilantro (+ more for garnish, rough chopped)
- 6 oz. plain greek yogurt (fat free)
- 1 Tbsp. fresh mint (chopped)
- 2 tsp. cumin
- 1 Tbsp. fresh lemon juice
- kosher salt
- freshly cracked black pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1140mg48% |
| Potassium680mg19% |
| Protein22g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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