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Ingredients
US|METRIC
2 SERVINGS
- 1/2 Tbsp. tandoori paste
- 2 Tbsp. yoghurt
- 1 Tbsp. mayo
- 1 steaks (pack beef scotch)
- 1/2 Tbsp. soy sauce
- 2 Tbsp. yoghurt
- tandoori paste (Remaining)
- 1/2 broccoli
- 3/4 cup basmati rice
- 1 1/4 cups boiling water
- 1/2 Tbsp. butter
- 1 cucumber (Lebanese)
- 1 carrot
- oil
- salt
- pepper
- vinegar
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium780mg33% |
| Potassium990mg28% |
| Protein13g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A130% |
| Vitamin C240% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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