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Tan-Tan Moroccan Spiced Chicken with Preserved Lemon & Dates
SAVORY SPICE SHOP13Ingredients
55Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. boneless skinless chicken breast (cut into 1½-inch wide strips)
- 2 Tbsp. moroccan seasoning (Tan-Tan)
- 2 Tbsp. olive oil
- 2 Tbsp. warm water
- 1 Tbsp. butter
- 1/4 cup chicken broth
- 1/4 cup red onion (diced)
- 1 preserved lemon (x rind of, cut into strips)
- 15 sprigs fresh flat leaf parsley
- 2 tsp. lemon juice
- 2 tsp. preserved lemon (pulp)
- 20 dates (cross cut into circular pieces)
- flat leaf parsley (extra, for garnish)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium200mg8% |
| Potassium780mg22% |
| Protein33g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars16g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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