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Tammie's Salmon Patties - regular and gluten free
MENNONITE GIRLS CAN COOK14Ingredients
25Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. salmon (drained)
- 1 green onion (chopped, I had no green onions so I used 1/4 cup minced white onions)
- 1 egg (beaten)
- 1/4 cup milk
- 1 Tbsp. lemon juice
- 1 cup self-rising flour
- 1/8 tsp. salt (or to taste)
- 1/4 tsp. garlic (minced)
- 1 Tbsp. worchestershire sauce
- 3/4 cup Parmesan (blend of, and Mozzarella cheeses)
- 1 cup flour (Julie's, Mix, minus 2 rounded tsp)
- 1/2 tsp. salt
- 1 1/2 tsp. baking powder (slightly rounded)
- 1/4 tsp. xanthan gum (or guar)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1400mg58% |
| Potassium510mg15% |
| Protein35g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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