Tamarind Lamb Cutlets with Spicy Chickpea Chaat Salad Recipe | Yummly

Tamarind Lamb Cutlets with Spicy Chickpea Chaat Salad

MY TAMARIND KITCHEN
18Ingredients
35Minutes
400Calories

Ingredients

US|METRIC
  • 4 lamb cutlets
  • 2 tablespoons tamarind paste
  • 1 teaspoon chaat masala (found in most South Asian shops)
  • 1/2 teaspoon roasted ground cumin (each of dry, coriander, brown sugar, salt and lemon juice to the tamarind paste)
  • 1/4 teaspoon garlic puree
  • oil (spray or a little oil to brush the pan)
  • 1 can chickpeas
  • 1 teaspoon ground cumin (each of dry roasted and, and coriander seeds)
  • 1 red chilli (dried)
  • 1/2 lemon
  • 2 teaspoons chaat masala (substitute by adding a little more coriander, dried red chilli and cumin seeds in the salad)
  • 1 tablespoon mint leaves (each of chopped)
  • cooked beetroot
  • spinach
  • tomatoes
  • salt (to taste)
  • 1 piece lemon (with it’s zest, to toss in salad)
  • 3 slices paneer cheese (chargrilled with the lamb)
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    NutritionView More

    400Calories
    Sodium45% DV1090mg
    Fat20% DV13g
    Protein27% DV14g
    Carbs21% DV62g
    Fiber52% DV13g
    Calories400Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1090mg45%
    Potassium850mg24%
    Protein14g27%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber13g52%
    Sugars4g8%
    Vitamin A90%
    Vitamin C80%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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