Tamarind Chicken

FOOD52
10Ingredients
55Minutes
300Calories

Ingredients

US|METRIC
  • 4 leg quarters
  • 3/4 cup tamarind (cooking pulp)
  • 1/4 cup low sodium soy sauce
  • 2 tablespoons fish sauce
  • 2 1/2 tablespoons light brown sugar
  • 1 onion (diced)
  • 3 cloves garlic (sliced)
  • 1 lime (zested)
  • 2 teaspoons red pepper flakes
  • 2 teaspoons five-spice (Chinese, I use Reims from La Boîte Epice)
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    NutritionView More

    300Calories
    Sodium55% DV1320mg
    Fat12% DV8g
    Protein47% DV24g
    Carbs12% DV37g
    Fiber16% DV4g
    Calories300Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium1320mg55%
    Potassium650mg19%
    Protein24g47%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber4g16%
    Sugars28g56%
    Vitamin A8%
    Vitamin C20%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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