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Tamari Roasted Cauliflower Salad with Black Rice + Miso Pear Dressing
HAPPY HEARTED KITCHEN, WHOLE FOODS. WHOLE GRAINS. WHOLE HEARTED.15Ingredients
50Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into bite size florets)
- 2 Tbsp. gluten-free tamari (divided)
- 1 Tbsp. extra-virgin olive oil
- 1/4 cup pumpkin (each, sunflower and sesame seeds)
- 3 stalks curly green kale (stems removed and leaves roughly chopped)
- 1 pear (thinly sliced)
- 1 cup black rice (cooked)
- 1 pear (large, cored, peeled and roughly chopped)
- 1 Tbsp. miso paste (light, shiro miso)
- 1 clove garlic (roughly chopped)
- 2 Tbsp. apple cider vinegar
- 1 tsp. gluten-free tamari
- 1/2 Tbsp. maple syrup
- 1/4 cup extra-virgin olive oil
- 2 Tbsp. water (if needed)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium770mg22% |
| Protein9g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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