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Tamales with Ancho Chile Sauce
HEALTHY LIVING HOW TO19Ingredients
75Minutes
950Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. baby corn (Cans Native Forest Organic Cut)
- 1/2 cup coconut (Secret Raw Coconut Flour, Sifted)
- 1 oz. lard (Non-Hydrogenated, Melted)
- 1 tsp. onion powder
- 1 tsp. cumin powder
- 1 tsp. ancho chile powder
- 1/2 tsp. sea salt (Celtic)
- 3 lb. boneless pork shoulder roast
- 1 cup water
- 4 ancho chile peppers (Dried)
- water
- 1 garlic clove (Organic)
- 1/4 tsp. canela
- 1/8 tsp. ground cloves
- 1 tsp. sea salt (Celtic)
- 1 tsp. ground cumin
- 1 tsp. black pepper
- 2 Tbsp. extra-virgin olive oil
- 1/8 tsp. seeds (Ancho Chile)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium1340mg56% |
| Potassium2240mg64% |
| Protein66g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber13g52% |
| Sugars2g |
| Vitamin A190% |
| Vitamin C6% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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