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Ingredients
US|METRIC
60 SERVINGS
- 1 bag corn (Dried, HusksTAMALE DOUGH:)
- 4 lb. corn flour (bag of Masa)
- 3 Tbsp. paprika
- 3 Tbsp. salt
- 3 Tbsp. chili powder
- 3 Tbsp. garlic powder
- 2 cups vegetable (OilTAMALE FILLING:)
- 2 qt. chicken broth
- 5 lb. boneless skinless chicken thighs
- 2 tsp. salt
- 2 bell peppers (chopped)
- 2 onions (chopped)
- 3 Tbsp. garlic (chopped)
- 3 Tbsp. chili powder
- 2 Tbsp. ground cumin
- 2 tsp. ground cinnamon
- 1 tsp. black pepper
- 1 tsp. paprika
- 1 tsp. cayenne
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol25mg8% |
Sodium500mg21% |
Potassium340mg10% |
Protein11g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber3g12% |
Sugars<1g |
Vitamin A15% |
Vitamin C10% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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