Tamale Pie Recipe with Beans + Jalapeno Cheddar Cornbread (Gluten Free)

ROOT AND REVEL
21Ingredients
50Minutes
710Calories

Ingredients

US|METRIC
  • 1 tablespoon avocado oil (organic)
  • 1/2 white onion (large, diced)
  • 1 cup bell peppers (diced, I recommend a mix of red, yellow and green)
  • 1 pound ground beef (organic, grass-fed)
  • 1 teaspoon chile powder (organic)
  • 1 teaspoon cumin (organic)
  • 1 teaspoon paprika (organic)
  • 1 container bean (Better, Co.'s Three Sisters Chili Beans)
  • 1 cup butternut squash (cubed)
  • 15 ounces diced tomatoes (organic, no salt added)
  • salt
  • pepper
  • 1 1/2 cups cornmeal (organic)
  • 2 tablespoons gluten (free all-purpose flour)
  • 2 tablespoons coconut sugar (organic)
  • 3 teaspoons baking powder
  • 2 eggs (organic pastured)
  • 2/3 cup nut milk (organic, I recommend Forager Cashew Milk)
  • 3 tablespoons avocado oil (organic)
  • 1 jalapeno (sliced)
  • 1/4 cup cheddar cheese (organic raw, shredded)
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    NutritionView More

    710Calories
    Sodium32% DV770mg
    Fat60% DV39g
    Protein75% DV38g
    Carbs19% DV56g
    Fiber32% DV8g
    Calories710Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat11g55%
    Trans Fat1g
    Cholesterol190mg63%
    Sodium770mg32%
    Potassium1100mg31%
    Protein38g75%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber8g32%
    Sugars11g22%
    Vitamin A110%
    Vitamin C90%
    Calcium35%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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