9Ingredients
65Minutes
210Calories

Ingredients

US|METRIC
  • 1 cup polenta cornmeal
  • 1/4 cup oatmeal (wheatgerm or fine, or just use extra polenta)
  • 1/2 teaspoon salt
  • 1/4 teaspoon bicarbonate of soda
  • 1/2 teaspoon baking powder
  • 1/2 tablespoon sugar
  • 1 egg
  • 1 tablespoon olive oil
  • 1 cup milk
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    NutritionView More

    210Calories
    Sodium22% DV520mg
    Fat20% DV13g
    Protein18% DV9g
    Carbs8% DV24g
    Fiber28% DV7g
    Calories210Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol60mg20%
    Sodium520mg22%
    Potassium610mg17%
    Protein9g18%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A6%
    Vitamin C2%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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