Tamale Pie Recipe | Yummly

Tamale Pie

FED AND FIT
21Ingredients
80Minutes
610Calories
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Ingredients

US|METRIC
  • 3 pounds pork shoulder roast
  • 1 tablespoon chili powder
  • 1 tablespoon ground cumin
  • 1 tablespoon dried oregano
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 4 cloves garlic
  • 1 cup chicken broth
  • 2 bay leaves
  • 2 tablespoons butter
  • 7 ounces tomato paste
  • 2 tablespoons lime juice (about one small lime)
  • 1/2 teaspoon sea salt
  • 4 teaspoons chili powder
  • 4 teaspoons ground cumin
  • 2 teaspoons dried oregano
  • 2 cups masa
  • 1 stick butter (melted)
  • 1 1/2 cups chicken broth
  • 1 teaspoon baking powder
  • 1 teaspoon sea salt
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    NutritionView More

    610Calories
    Sodium60% DV1450mg
    Fat51% DV33g
    Protein90% DV46g
    Carbs11% DV34g
    Fiber20% DV5g
    Calories610Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol175mg58%
    Sodium1450mg60%
    Potassium1210mg35%
    Protein46g90%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A25%
    Vitamin C20%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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