11Ingredients
30Minutes
250Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1/2 green bell pepper (diced, about ½ cup)
  • 1/2 onion (diced, about ½ cup)
  • 1 pound lean ground turkey
  • 2 teaspoons salt
  • 1/4 teaspoon pepper
  • 14 1/2 ounces diced tomatoes with green chilies (and spices)
  • 1 tablespoon chili powder
  • 1/2 teaspoon cumin
  • 8 1/2 ounces Jiffy Corn Muffin Mix
  • 1 cup lowfat evaporated milk
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    NutritionView More

    250Calories
    Sodium29% DV700mg
    Fat18% DV12g
    Protein27% DV14g
    Carbs8% DV24g
    Fiber4% DV1g
    Calories250Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol60mg20%
    Sodium700mg29%
    Potassium440mg13%
    Protein14g27%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber1g4%
    Sugars23g46%
    Vitamin A15%
    Vitamin C25%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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