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Tamal Ray’s autumn fruit recipes – poached pear crumble and fig cake
THE GUARDIAN25Ingredients
60Minutes
950Calories
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Ingredients
US|METRIC
8 SERVINGS
- 6 pears (firm conference)
- 200 mL red wine
- 200 mL apple juice
- 80 grams sugar
- 1 stick cinnamon
- 2 star anise
- 4 clove
- 150 grams frozen raspberries (or fresh)
- 125 grams unsalted butter (cold)
- 100 grams brown sugar
- 100 grams plain flour
- 1/4 tsp. table salt
- 90 grams rolled oats (whole)
- 50 grams seeds (pumpkin or sunflower)
- 220 grams unsalted butter
- 2 orange (zest and juice)
- 150 grams honey
- 2 large eggs
- 2 Tbsp. glaze
- 1 tsp. almond extract
- 100 grams plain flour
- 200 grams ground almonds
- 1 tsp. table salt
- 1 tsp. baking soda
- 1 figs (finely sliced)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium600mg25% |
| Potassium710mg20% |
| Protein13g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber15g60% |
| Sugars58g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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